Chatter for the brain

Explore our range of blogs on all things mental health.

Mental Health & Wellbeing

Why mental well-being must be our priority

Struggling to open up? Try these tips

How to have great chat with your teenagers

Mental Health & Wellbeing

How to boost your mental well-being series: 5 great breathing techniques

Mental Health & Wellbeing

Creating a Workplace that Nurtures Mental Wellbeing

How to start a conversation about mental health

Mental Health & Wellbeing

Why exercise can help your mental health

Emily chats to The AM Show

Mental Health & Wellbeing

Creating a Home that Nurtures Mental Wellbeing

Mental Health & Wellbeing

How great connections improve our mental health

Mental Health & Wellbeing

Why natural light is good for your mental health

Mental Health & Wellbeing

How to boost someone elses mental wellbeing

How you can get active and chat at the same time

How to start a great conversation

Mental Health & Wellbeing

Can learning have an impact on our mental health?

Newlands Intermediate - Encouraging Chat at School.

Mental Health & Wellbeing

Five ways to support someone with their mental health

How to have a good chat with a primary aged child

Great questions you can ask about someone’s wellbeing